Description
White bread is a popular and widely consumed food item characterized by its soft, fluffy texture and pale color. It is made from refined wheat flour, which has been processed to remove the bran and germ, leaving behind mostly the starchy endosperm. This refining process gives white bread its smooth texture and longer shelf life compared to whole grain breads.
Ingredients:
Refined wheat flour
Water
Yeast
Salt
Sugar
Fat (such as vegetable oil or butter)
Preservatives (varies by brand)
Enrichments (such as iron and B vitamins, varies by brand)
The dough for white bread often includes added ingredients like sugar, salt, and fat to enhance flavor and shelf life. Commercially produced white bread is typically enriched with essential nutrients such as iron and B vitamins to replace those lost during milling.
White bread is a versatile food that forms the basis of many meals and snacks. It’s a common choice for sandwiches, toast, and breadcrumbs. Despite its popularity, white bread has faced criticism for its lack of fiber and lower nutritional value compared to whole grain options. Nonetheless, it remains a beloved and convenient option for many people around the world.
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